i got cramps in my left hamstring. maybe its because i stretched my arms and chest instead of stretching my thighs and then went to do some thighs excercises in the gym. had cramps later on during training when i supposingly 'volunteered' myself to volley as the whole team fires the tennis balls at the corners of the court.
was hopping aroung at the net then had cramps off a sudden and the whole team started to passing me with their weak shots. then had to do 40 pushups as a penalty for not retriving all the balls back. hais.
im still awake doing my english tuition homework. aiyah! forgot totally about the storybook thing! bad memory! i need more gingko nuts!
sian sian! i want to sleep but need to finish the work and there's this stupid fly irritating me.im going to squash it just as it stops flying.
okay got to go off. need to do finish my work. arrrrrrghhhhh.
